The Challenge
Raising awareness of mental health in the workplace/helping to reduce staff absenteeism from stress related mental health difficulties.
The Change
Delivered a mental health awareness and introduction to mindfulness workshop to the employer Boots.
The Impact
Employees reported the following benefits:
- More likely to recognise and challenge mental health stigma and discrimination in the workplace.
- More comfortable talking about mental health with colleagues.
- More inclined to practice mindfulness.