Find an OT

These could include the everyday necessities of daily living, such as preparing a meal, or getting dressed, going to school or work, or simply continuing with a favourite hobby. Occupational therapists will work with individuals to find alternative ways to do those activities to help people live life their way.
 
Some occupational therapists require a referral from a professional but others will accept referrals from you or someone you trust like a family member or friend. If you know the service you want help from call them directly. If they can help you, ask what you have to do see an occupational therapist.

Help finding an occupational therapist

If you are not sure where to start, talk it over with your GP, social worker, nurse, physiotherapist or any other professional who knows you and who may be able to point you in the right direction. If a referral from a professional is needed they may be able to do this for you, but you may be able to refer yourself. Be prepared to give information on the difficulty you are having and how that is affecting your life. Ask if there is a waiting list. 

Find a private occupational therapist

The College of Occupational Therapists (COT) has a Specialist Section for occupational therapists working in independent (private) practice. All occupational therapists who are members of COT Specialist Section Independent Practice are fully qualified and registered with the Health Professions Council (HPC). If you want to find a fully qualified OT working in independent practice.
 
Find an OT in independent practice on the COT Specialist Section - Independent Practice website or telephone the Independent Practice enquiry line on 0800 389 4873.

Help with mental health issues

Speak to a professional who knows you such as your GP, mental health nurse, or psychiatrist and ask them how you can find an occupational therapist who can help you.

Help returning to or staying in work

If you require an occupational therapist to help you remain in, or return to, work visit your local Jobcentre Plus.

Help with studies

If you are at College or University and are having difficulties due for example to a disability, Dyspraxia or a specific learning difficulty, student services may be able to organize for you to see an occupational therapist. If not, try speaking to your GP for advice as to how to find an occupational therapist.

Help for children and young people at school

Discuss you concerns with the teacher, school head or educational psychologist. They will help you find an occupational therapist who specializes in working with children and young people. 

Home adaptations

If you think an adaptation to your home would help you contact your local Social Service (England and Wales), Social Work department (Scotland) or Social Services and Public Safety (Northern Ireland). There are various ways you can access adaptations depending on whether you own your property, or rent and they will be able to advise you. They don’t need a referral from a professional just information from you, or someone acting on your behalf such as your friend or a relative.

How do I know if an occupational therapist is properly registered?

All occupational therapists are required to be registered with the regulatory body, the Health Professions Council (HPC). The HPC is responsible for the conduct, performance and ethical behaviour of its registrants. It is advisable to check that your occupational therapist is registered with the Health Professions Council. You can make this check online at the HPC website.
 
Visit the Health Professions Council to check the registration status of an occupational therapist
http://www.hpc-uk.org/